You will find interresting and usefull articles i have collected.
Some were sent to me by readers, and some I
read while brousing the net by myself.
I hope you use them well.
Diet
Plans and Articles
Title: The Man Diet Author: Martin Stanwyck Article: Dieting isn't exactly a macho concept. What happens when a man wants to lose weight without subjecting himself to meager meals of salads and soup? Is there a better answer? For the full diet: The Man Diet Title: 7 Days to a Healthier Lifestyle Author: Kathryn Beach Article: We can probably agree on a definition of "healthy lifestyle" that includes proper diet, adequate excercise and rest, stress reduction, strong self esteem, and general happiness. Here are a few tips that will have you feeling healthier in seven days. For the full article: 7 Days Title: How to Get Rid of Belly Fat Author: Andrew Bicknell Article: One morning you wake up and trudge into the bathroom. When you look in the mirror while scratching your belly you notice that it jiggles. "That's odd" you think, "I don't remember it doing that." And that's where it starts, the sudden realization that a layer of fat is starting to take up residence on your body, most notably across your midsection. For the full diet: Belly fat Title: How To Lose Weight With Weight Loss Products and Diet Pills! Author: Casey McCarthy Article: In the world today, obesity is on the rise. There are billions of people today that are obese. The United States ranks in the top spot for obesity. Losing weight is difficult; sometimes when a person is so overweight they feel that it is impossible. For some, having struggled with weight all their lives, they feel that it will never happen. For the full diet: Diet Pills Title: What Do You Know About Calories? Author: Dave Elger Article: We talk about them frequently. Some people are obsessed. Others cannot control them. I am talking about calories, typically on the mind of Americans who struggle with weight. What exactly is a calorie? A calorie is a unit of energy required to raise the temperature of 1 gram of water 1 degree centigrade. Food calories are actually kilocalories, or 1 calorie x 1000. For the full diet: Calories Title: Diet + Weight Control for Children Author: Chris Chenoweth Article: Let your child know he or she is loved and appreciated whatever his or her weight. An overweight child probably knows better than anyone else that he or she has a weight problem. Overweight children need support, acceptance, and encouragement from their parents. For the full diet: Children Title: The Zone Diet Reviewed Author: Rebecca Chan Article: Barry Sears authors popular books talking about a diet that recommends "hormonal thinking" rather than "caloric thinking" as a way to eat. The concept is that the evolution of the human body tells us that the when people consume the correct ratio of carbohydrate to protein to fat (40/30/30) they are healthier, happier and wiser overall. For the full diet: Zone diet Title: 16-Step Diet + Weight Loss Plan Author: Chris Chenoweth Article: STEP 1. Say Goodbye to Dieting - Forget all about dieting! The words diet and dieting are getting in your way! They are preventing you from tackling your weight problem. Every time you hear these words you switch off and reach for the cookies. Result? Your weight problem gets worse. For the full diet: 16 step |
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